Exercises

# Exercise Sets Reps Weight
1 Barbell incline bench press 0 0
2 Tricep Dip Machine 0 0
3 Wide Grip Lat Pulldown 0 0
4 Dumbbell Row 0 0
5 Alternate Bicep Curl 0 0
6 Reverse Grip Triceps Pushdown 0 0
7 Alternate Hammer Curl 0 0
8 Cable Incline Triceps Extension 0 0
Total