Push

Exercises

# Exercise Sets Reps Weight
1 Bench Press 0 0
2 Shoulder Press Machine 0 0
3 Dumbbell incline bench press 0 0
4 Dumbbell Lateral Raises 0 0
5 Dumbbell Flys 0 0
6 French press 0 0
7 Triceps Pushdown with Rope 0 0
Total