May 6, 2014
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Standing One Arm Triceps Extension |
9lb
15x
|
15 | 135 |
| Total | 15 | 135 | ||
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Standing One Arm Triceps Extension |
9lb
15x
|
15 | 135 |
| Total | 15 | 135 | ||
