February 22, 2012
Cardio Workout
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Activity Varjupoks |
Duration (hh:mm:ss) 00:35:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
8X3 min raundid, pays raundide vahel 1min. Lõppu veel istessetõuse 4X20-25 10kiloga ja jalgadetõsteid 4X20-25
