Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Squat	80kg 8x 100kg 8x 100kg 8x 110kg 8x 110kg 8x 100kg 8x	48	4800
2	Lying leg curl	50kg 8x 65kg 8x 65kg 8x 65kg 8x 65kg 8x	40	2480
3	Leg extension machine	75kg 8x 75kg 8x 75kg 8x 75kg 8x 75kg 8x	40	3000
4	Seated calf raise machine	65kg 8x 70kg 8x 70kg 8x 70kg 8x 70kg 8x 70kg 8x	48	3320
5	Pull-up	95kg 20x	20	1900
6	Kõhule plokil seistes	70kg 24x 70kg 24x 70kg 24x	72	5040
7	Leg raise machine	10kg 12x 10kg 12x 10kg 12x	36	360
Total			304	20900

January 24, 2017