March 26, 2012
Cardio Workout
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Activity Treadmill running |
Duration (hh:mm:ss) 00:20:00 |
Distance - |
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Heart rate 150 bpm |
Calories - |
Incline - |
Bodyweight - |
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Notes
After every gym workout. The real cardio sessions are placed on 2 days of the week in which there is weight training.
