Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Squat	80kg 8x 100kg 8x 120kg 8x 130kg 6x 140kg 3x 130kg 6x 100kg 8x	47	5180
2	Lying leg curl	50kg 8x 65kg 8x 65kg 8x 65kg 8x 65kg 8x	40	2480
3	Leg extension machine	75kg 8x 75kg 8x 75kg 8x 75kg 8x 75kg 8x	40	3000
4	Seated calf raise machine	65kg 8x 70kg 8x 70kg 8x 70kg 8x 70kg 8x 70kg 8x	48	3320
5	Pull-up	103kg 20x	20	2060
6	Leg raise machine	10kg 12x 10kg 12x 10kg 12x	36	360
Total			231	16400

September 4, 2018