May 26, 2019
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Maastaveto |
100kg
3x
100kg
3x
100kg
3x
|
9 | 900 |
| 2 | Ylätalja |
65kg
8x
65kg
7x
65kg
7x
|
22 | 1430 |
| 3 | Pohkeet Seisten |
70kg
8x
65kg
8x
65kg
7x
|
23 | 1535 |
| Total | 54 | 3865 | ||
