April 10, 2020
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Penkkipunnerrus |
102.5kg
2x
102.5kg
2x
102.5kg
2x
102.5kg
2x
|
8 | 820 |
| 2 | Kyykky |
130kg
2x
130kg
2x
130kg
2x
130kg
2x
|
8 | 1040 |
| 3 | Maastaveto |
155kg
2x
155kg
2x
|
4 | 620 |
| Total | 20 | 2480 | ||
