April 19, 2020
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Penkkipunnerrus |
98.5kg
2x
98.5kg
2x
98.5kg
2x
98.5kg
2x
|
8 | 788 |
| 2 | Kyykky |
123.5kg
2x
123.5kg
2x
123.5kg
2x
123.5kg
2x
|
8 | 988 |
| 3 | Maastaveto |
148.5kg
2x
148.5kg
2x
148.5kg
2x
148.5kg
2x
|
8 | 1188 |
| Total | 24 | 2964 | ||
