November 19, 2011
Jõusaali Trenn
| # | Harjutus | Seeriad | Tõsteid | Raskus |
|---|---|---|---|---|
| 1 | elastic band for rotator cuff |
0lb
100x
|
100 | 0 |
| Kokku | 100 | 0 | ||
Märkmed
I always seem to run out of time in the evening, but doing 5 minutes worth of elastic band work is better than nothing.
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