Gym Workout

# Exercise Sets Reps Weight
1 Side Bend
26kg
9x
26kg
9x
26kg
9x
26kg
9x
26kg
9x
45 1170
2 Total Abdominal
55kg
9x
55kg
9x
55kg
9x
55kg
9x
55kg
9x
45 2475
Total 90 3645

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Kondor


Kondor