May 12, 2012
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Tricep Dips |
93kg
20x
93kg
15x
93kg
0x
|
35 | 3255 |
| 2 | Tricep Dips |
93kg
20x
93kg
13x
|
33 | 3069 |
| 3 | Chin-Ups |
93kg
4x
|
4 | 372 |
| 4 | Push-Ups |
63kg
30x
|
30 | 1890 |
| Total | 102 | 8586 | ||
