October 26, 2011
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Power jerk |
12kg
2x
12kg
25x
|
27 | 324 |
| Total | 27 | 324 | ||
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Power jerk |
12kg
2x
12kg
25x
|
27 | 324 |
| Total | 27 | 324 | ||
