December 6, 2010
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Chest machine |
20kg
10x
30kg
10x
10kg
10x
|
30 | 600 |
| Total | 30 | 600 | ||
Comments
|
Indrek Ulst
15 years ago
Tubli :) |
