February 7, 2011
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Flat barbell bench press |
76kg
5x
76kg
0x
76kg
5x
76kg
5x
76kg
5x
|
20 | 1520 |
| Total | 20 | 1520 | ||
