Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Flat barbell bench press	80kg 8x 100kg 8x 110kg 8x 120kg 6x 130kg 3x 140kg 1x 145kg 1x 130kg 3x 110kg 7x	45	4875
2	Dumbbell incline bench press	62kg 8x 80kg 8x 80kg 8x 62kg 8x 62kg 8x	40	2768
3	Butterfly Machine	50kg 8x 50kg 8x 50kg 8x 50kg 8x 50kg 8x	40	2000
4	Barbell biceps curl	40kg 8x 40kg 8x 40kg 8x 40kg 8x	32	1280
5	Concentration curl	16kg 16x 16kg 16x 16kg 16x 16kg 16x	64	1024
6	21	40kg 21x 50kg 21x 50kg 21x	63	2940
7	Power-Abs	0kg 100x	100	0
8	Pull-up	100kg 10x	10	1000
Total			394	15887

June 17, 2013