Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Squat	80kg 8x 110kg 6x 130kg 6x 150kg 5x 160kg 2x 140kg 6x 140kg 6x 120kg 6x	45	5550
2	Leg extension machine	75kg 8x 85kg 8x 85kg 8x 85kg 8x 85kg 8x	40	3320
3	Lying leg curl	50kg 8x 60kg 8x 60kg 8x 60kg 8x 60kg 8x	40	2320
4	Seated calf raise machine	50kg 8x 65kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x	56	4120
5	Leg raise machine	0kg 30x	30	0
6	Power-Abs	0kg 100x	100	0
Total			311	15310

January 17, 2012