Jan-Eric Kelner




499727 kg
Lifted
39
Workouts added
82227kg, 7 workouts
December
December 27
Total 13566kg, Reps 432 (Back, Shoulder, Biceps, Abdominal)
December 22
Total 10611kg, Reps 343 (Chest, Triceps, Abdominal)
December 20
Total 11598kg, Reps 322 (Back, Shoulder, Biceps, Abdominal)
December 18
Total 23771kg, Reps 460 (Chest, Triceps, Legs, Abdominal)
December 17
Total 13668kg, Reps 427 (Back, Shoulder, Biceps, Abdominal)
December 16
Total 9013kg, Reps 326 (Chest, Triceps, Abdominal, Legs)
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January
 

7 workouts

December 27, 2010

Total 13566kg, Reps 432 (Back, Shoulder, Biceps, Abdominal)

December 22, 2010

Total 10611kg, Reps 343 (Chest, Triceps, Abdominal)

December 20, 2010

Total 11598kg, Reps 322 (Back, Shoulder, Biceps, Abdominal)

December 18, 2010

Total 23771kg, Reps 460 (Chest, Triceps, Legs, Abdominal)

December 18, 2010

December 17, 2010

Total 13668kg, Reps 427 (Back, Shoulder, Biceps, Abdominal)

December 16, 2010

Total 9013kg, Reps 326 (Chest, Triceps, Abdominal, Legs)