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January 27, 2026
Total 16050kg, Reps 271 (Chest, Back, Triceps)
|
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January 18, 2026
Total 13550kg, Reps 270 (Chest, Biceps, Triceps) + kõht. |
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January 14, 2026
Total 16290kg, Reps 305 (Chest, Back, Triceps)
|
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January 11, 2026
Total 14580kg, Reps 250 (Chest, Biceps, Back, Triceps) + velo. |
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January 7, 2026
Total 13740kg, Reps 245 (Chest, Biceps, Triceps) + kõht. |
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January 4, 2026
Total 14240kg, Reps 270 (Back, Chest, Triceps) + kõht. |
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January 1, 2026
Total 16795kg, Reps 310 (Chest, Biceps, Triceps)
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