May 28, 2014
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | One Arm Tricep Extensions |
11.5lb
8x
|
8 | 92 |
| 2 | Bench Press |
80lb
15x
80lb
15x
|
30 | 2400 |
| Total | 38 | 2492 | ||
