June 3, 2014
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Bench Press |
80lb
15x
80lb
15x
|
30 | 2400 |
| 2 | Barbell Upright Rows |
80lb
13x
|
13 | 1040 |
| Total | 43 | 3440 | ||
