Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Squat	80kg 8x 100kg 8x 110kg 8x 120kg 8x 130kg 6x 120kg 8x 110kg 8x	54	5900
2	Barbell jump squat	20kg 8x 30kg 8x 30kg 8x 0kg 0x	24	640
3	Leg extension machine	55kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x	40	3000
4	Lying leg curl	55kg 8x 55kg 8x 55kg 8x 55kg 8x 55kg 8x	40	2200
5	Seated calf raise machine	50kg 8x 65kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x	48	3480
6	Ab crunch machine	50kg 50x	50	2500
7	Power-Abs	0kg 100x	100	0
Total			356	17720

May 24, 2011