Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Barbell squat	15kg 15x 15kg 15x 15kg 15x	45	675
2	Seated calf raise machine	30kg 9x 30kg 9x 30kg 9x	27	810
3	Dumbbell Lunges	8kg 9x 8kg 9x 8kg 9x	27	216
4	Seated Leg Curl	27.5kg 9x 27.5kg 9x 27.5kg 9x	27	742.5
5	Leg Extensions	10kg 9x 10kg 9x 10kg 9x	27	270
6	Leg press	80kg 9x 80kg 9x 80kg 9x	27	2160
7	Thigh Adductor	25kg 9x 25kg 9x 25kg 9x	27	675
Total			207	5548.5

Exercises with barbell do not include the barbell weight itself, just the plates weight.

March 26, 2012