Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Barbell biceps curl	10kg 9x 10kg 9x 10kg 9x	27	270
2	Triceps Kickback	4kg 9x 4kg 9x 4kg 9x	27	108
3	Bench Press	25kg 9x 25kg 9x 25kg 9x	27	675
4	Butterfly Machine	25kg 9x 25kg 9x 25kg 9x	27	675
5	Incline Chest Press	27.5kg 9x 27.5kg 9x 27.5kg 9x	27	742.5
6	Dumbbell Wrist Curl (Palms up)	7kg 9x 7kg 9x 7kg 9x	27	189
Total			162	2659.5

Exercises with barbell do not include the barbell weight itself, just the plates weight.

March 29, 2012