Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Dumbbell Shrugs	16kg 9x 16kg 9x 16kg 9x	27	432
2	Shoulder Press Machine	20kg 9x 20kg 9x 20kg 9x	27	540
3	Cable lat pulldown	35kg 9x 35kg 9x 35kg 9x	27	945
4	Upper Back Machine	30kg 9x 30kg 9x 30kg 9x	27	810
5	Lower Back Machine	37.5kg 9x 37.5kg 9x 37.5kg 9x	27	1012.5
6	Low Row Machine	40kg 9x 40kg 9x 40kg 9x	27	1080
Total			162	4819.5

March 31, 2012