# | Exercise | Sets | Reps | Weight |
---|---|---|---|---|
1 | Bench Press |
65kg
6x
65kg
6x
65kg
6x
60kg
6x
60kg
6x
60kg
6x
55kg
6x
55kg
6x
55kg
6x
|
54 | 3240 |
Total | 54 | 3240 |
UniSport Kluuvi
Great chest workout
4