Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Squat	80kg 8x 110kg 6x 130kg 6x 140kg 4x 140kg 4x 130kg 6x 110kg 6x	40	4640
2	Leg extension machine	70kg 8x 85kg 8x 85kg 8x 85kg 8x 85kg 8x	40	3280
3	Lying leg curl	50kg 8x 65kg 8x 60kg 8x 60kg 8x 60kg 8x	40	2360
4	Seated calf raise machine	50kg 8x 75kg 8x 75kg 8x 75kg 8x 75kg 8x 75kg 8x	48	3400
5	Leg raise machine	0kg 30x	30	0
6	Power-Abs	0kg 100x 0kg 100x	200	0
Total			398	13680

August 30, 2011