September 13, 2020
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Pull-up |
106kg
24x
|
24 | 2544 |
| 2 | Flat barbell bench press |
105kg
20x
|
20 | 2100 |
| Total | 44 | 4644 | ||
