Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Barbell squat	40kg 15x 40kg 15x 40kg 15x	45	1800
2	Seated calf raise machine	35kg 15x 35kg 15x 35kg 15x	45	1575
3	Dumbbell Lunges	12kg 9x 12kg 9x 12kg 9x	27	324
4	Seated Leg Curl	37.5kg 9x 37.5kg 9x 37.5kg 9x	27	1012.5
5	Leg Extensions	27.5kg 9x 27.5kg 9x 27.5kg 9x	27	742.5
6	Leg press	120kg 9x 120kg 9x 120kg 9x	27	3240
7	Thigh Adductor	50kg 9x 50kg 9x 50kg 9x	27	1350
Total			225	10044

May 30, 2012