June 21, 2012
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Bench Press | 0 | 0 | |
| 2 | French press | 0 | 0 | |
| 3 | Dumbbell Flys | 0 | 0 | |
| 4 | Triceps Pushdown with Rope | 0 | 0 | |
| 5 | Incline Chest Press | 0 | 0 | |
| 6 | 10 min abs youtube | 0 | 0 | |
| Total | ||||
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Bench Press | 0 | 0 | |
| 2 | French press | 0 | 0 | |
| 3 | Dumbbell Flys | 0 | 0 | |
| 4 | Triceps Pushdown with Rope | 0 | 0 | |
| 5 | Incline Chest Press | 0 | 0 | |
| 6 | 10 min abs youtube | 0 | 0 | |
| Total | ||||
