Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Sitting dumbbell curl	14kg 8x 14kg 8x 14kg 8x 14kg 8x	32	448
2	Concentration curl	10kg 8x 10kg 8x 10kg 8x	24	240
3	Sit-ups	20kg 25x 20kg 25x 20kg 25x 20kg 25x	100	2000
4	Jalgade tõstmine rippkangil	30kg 15x 30kg 15x 30kg 15x 30kg 15x	60	1800
5	Standing Inner Bicep Curls	14kg 8x 14kg 8x 14kg 8x 14kg 8x	32	448
6	Lying Close Grip Bicep Curls	55kg 8x 55kg 8x 55kg 8x 55kg 8x	32	1760
Total			280	6696

June 22, 2012