December 14, 2010
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | MMA Conditioning | 0 | 0 | |
| 2 | MMA Conditioning | 0 | 0 | |
| Total | ||||
Notes
Kokku 45min, koosnes varjupoksist, erinevatest hüpetest jne. Pulssi alla 150 ei lasknud.
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | MMA Conditioning | 0 | 0 | |
| 2 | MMA Conditioning | 0 | 0 | |
| Total | ||||
Kokku 45min, koosnes varjupoksist, erinevatest hüpetest jne. Pulssi alla 150 ei lasknud.
