September 21, 2010
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Squat |
80kg
8x
110kg
6x
110kg
6x
120kg
5x
120kg
5x
110kg
6x
110kg
6x
|
42 | 4480 |
| Total | 42 | 4480 | ||
