Gym Workout

# Exercise Sets Reps Weight
1 Snatch
40kg
8x
40kg
8x
40kg
8x
40kg
8x
40kg
8x
40 1600
2 Stability Ball Abdominal Crunches
0kg
25x
0kg
25x
0kg
20x
0kg
20x
0kg
20x
110 0
Total 150 1600

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