Gym Workout

# Exercise Sets Reps Weight
1 Squat
95kg
5x
95kg
5x
95kg
5x
95kg
5x
95kg
5x
25 2375
2 Leg Press Machine
160kg
8x
200kg
10x
240kg
8x
280kg
8x
34 7440
3 Leg press
65kg
8x
75kg
8x
80kg
8x
24 1760
Total 83 11575

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nick


nick