Gym Workout

# Exercise Sets Reps Weight
1 Squat
50kg
8x
80kg
6x
90kg
6x
95kg
5x
97.5kg
5x
30 2382.5
2 Leg press
80kg
10x
85kg
10x
90kg
10x
30 2550
Total 60 4932.5

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nick


nick