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February 7, 2013
Total 6210lb, Reps 300 (Abdominal, Back, Chest, Shoulder, Triceps) 25 min cycle warmup, 15 min cycle cooldown |
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February 6, 2013
Walking, 00:00:01
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February 5, 2013
Total 14985lb, Reps 540 (Abdominal, Back, Chest, Legs, Shoulder, Triceps) Plus 30 min cycle warm up Plus 15 min cycle cool down |