June 3, 2016

Gym Workout

# Exercise Sets Reps Weight
1 Calves Press on Leg Machine
86kg
12x
93kg
10x
80kg
10x
73kg
12x
66kg
12x
52kg
12x
68 5054
2 Squats
50kg
12x
60kg
10x
65kg
8x
67.5kg
6x
36 2125
Total 104 7179

Share

Comments

Log in or Sign Up to comment.

Zak

Zak

Zak