Gym Workout

# Exercise Sets Reps Weight
1 Leg Extensions
66kg
12x
73kg
12x
79kg
10x
34 2458
2 Calves Press on Leg Machine
100kg
15x
107kg
15x
113kg
12x
120kg
12x
113kg
12x
107kg
12x
78 8541
3 Seated Leg Curl
66kg
12x
73kg
12x
79kg
12x
81.3kg
10x
46 3429
4 Squats
62.5kg
10x
70kg
10x
77.5kg
8x
82.5kg
8x
62.5kg
10x
46 3230
Total 204 17658

Comments

Log in or Sign Up to comment.

Zak


Zak