Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Squat	90kg 8x 120kg 7x 120kg 7x 120kg 7x 120kg 7x 120kg 7x 120kg 7x 120kg 7x	57	6600
2	Leg extension machine	65kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x	40	3080
3	Lying leg curl	50kg 8x 60kg 8x 70kg 8x 60kg 8x 60kg 8x	40	2400
4	Seated calf raise machine	65kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x 80kg 8x	48	3720
5	Incline Crunches	0kg 50x 0kg 30x	80	0
6	Power-Abs	0kg 100x	100	0
Total			365	15800

palju kükke

August 23, 2011