Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Bench Press	32.5kg 9x 32.5kg 9x 32.5kg 9x	27	877.5
2	Triceps Kickback	6kg 9x 6kg 9x 6kg 9x	27	162
3	Incline Chest Press	35kg 9x 35kg 9x 35kg 9x	27	945
4	Barbell biceps curl	12.5kg 9x 12.5kg 9x 12.5kg 9x	27	337.5
5	Dumbbell Wrist Curl (Palms up)	10kg 9x 10kg 9x 10kg 9x	27	270
6	Butterfly Machine	32.5kg 9x 32.5kg 9x 32.5kg 9x	27	877.5
7	Cross Body Hammer Curl	10kg 9x 10kg 9x 10kg 9x	27	270
Total			189	3739.5

May 3, 2012