Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Bench Press	35kg 9x 35kg 9x 35kg 9x	27	945
2	Triceps Kickback	8kg 9x 8kg 9x 8kg 9x	27	216
3	Incline Chest Press	37.5kg 9x 37.5kg 9x 37.5kg 9x	27	1012.5
4	Barbell biceps curl	12.5kg 9x 12.5kg 9x 12.5kg 9x	27	337.5
5	Dumbbell Wrist Curl (Palms up)	12kg 9x 12kg 9x 10kg 9x	27	306
6	Butterfly Machine	32.5kg 9x 32.5kg 9x 32.5kg 9x	27	877.5
7	Cross Body Hammer Curl	12kg 9x 12kg 9x 12kg 9x	27	324
Total			189	4018.5

May 10, 2012