May 18, 2024
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Biitseps hantlitega seistes |
18kg
50x
10kg
250x
10kg
250x
|
550 | 5900 |
| Total | 550 | 5900 | ||
Notes
+ 6 x 100 = 600 kätekõverdust.
