June 26, 2024
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Pull-up |
82kg
15x
82kg
15x
82kg
10x
82kg
10x
82kg
10x
82kg
10x
|
70 | 5740 |
| 2 | Triitseps rööbaspuudel |
82kg
47x
82kg
33x
|
80 | 6560 |
| Total | 150 | 12300 | ||
