April 25, 2013
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Bench Press | 0 | 0 | |
| 2 | Dumbbell Pullover | 0 | 0 | |
| 3 | Incline Bench Press | 0 | 0 | |
| 4 | Dumbbell Flys | 0 | 0 | |
| 5 | Chin Up | 0 | 0 | |
| 6 | Bent Over Row | 0 | 0 | |
| 7 | Dumbbell Row | 0 | 0 | |
| 8 | Deadlift | 0 | 0 | |
| 9 | Ab crunch machine | 0 | 0 | |
| Total | ||||
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Bench Press | 0 | 0 | |
| 2 | Dumbbell Pullover | 0 | 0 | |
| 3 | Incline Bench Press | 0 | 0 | |
| 4 | Dumbbell Flys | 0 | 0 | |
| 5 | Chin Up | 0 | 0 | |
| 6 | Bent Over Row | 0 | 0 | |
| 7 | Dumbbell Row | 0 | 0 | |
| 8 | Deadlift | 0 | 0 | |
| 9 | Ab crunch machine | 0 | 0 | |
| Total | ||||
