Marley

Old and tired

Weight lifted in recent workouts


Browse graphs
44667982 lb
Lifted
558
Workouts added
868038lb, 12 workouts
December
December 30
Total 73684lb, Reps 820 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 30
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 28
Total 74144lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 26
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 20
Total 73034lb, Reps 815 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 19
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 14
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 13
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 12
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 6
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 5
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
December 3
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1370411lb, 19 workouts
November
November 30
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 30
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 27
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 25
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 22
Total 71959lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 21
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 17
Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 16
Total 72254lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 14
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 13
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 9
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 8
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 7
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 6
Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 5
Total 73364lb, Reps 818 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 4
Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 3
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 2
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
November 1
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1641037lb, 23 workouts
October
October 31
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 29
Total 66059lb, Reps 690 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 27
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 26
Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 25
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 24
Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 22
Total 68694lb, Reps 789 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 21
Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 20
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 18
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 17
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 16
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 15
Total 73194lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 14
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 14
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 10
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 9
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 8
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 7
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 5
Total 71394lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 4
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 2
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
October 2
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1240763lb, 18 workouts
September
September 30
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 30
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 28
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 27
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Good day
September 25
Total 73144lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Good day at gym
September 23
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 22
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 20
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 18
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 17
Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 15
Total 69224lb, Reps 784 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 14
Total 73444lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 11
Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 8
Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 6
Total 62469kg, Reps 729 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 6
Total 62469kg, Reps 729 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 5
Total 62469kg, Reps 729 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
September 4
Total 46760lb, Reps 496 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1463436lb, 20 workouts
August
August 31
Total 73194lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 29
Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 28
Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 27
Total 73444lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 25
Total 75044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 25
Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 22
Total 75044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 21
Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 20
Total 73444lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 19
Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 18
Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 17
Total 74094lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 14
Total 74094lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 12
Total 74094lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 11
Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 10
Total 76745lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
August 8
Total 75344lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
waist 37.5
August 6
Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Back to full strength--and several pounds heavier
August 3
Total 52349lb, Reps 601 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Weak today==weight loss from previous
August 2
Total 75894lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1040341lb, 14 workouts
July
July 31
Total 76544lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 26
Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 24
Total 74744lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 22
Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 21
Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 19
Total 74794lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 17
Total 74244lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 14
Total 76144lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 11
Total 73994lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 10
Total 74844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 8
Total 68044lb, Reps 784 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 4
Total 74444lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 2
Total 73719lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
July 1
Total 73844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1089161lb, 15 workouts
June
June 28
Total 71920lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 25
Total 74044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 23
Total 75444lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 22
Total 72519lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 21
Total 71994lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 17
Total 73944lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 15
Total 73844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 14
Total 73844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 13
Total 75244lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 10
Total 70244lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 8
Total 75044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 6
Total 73944lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 5
Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 4
Total 70844lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
June 1
Total 70844lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
1107254lb, 16 workouts
May
May 31
Total 72194lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 31
Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 27
Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 25
Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Felt bad for 3 days after just 2 quarts of beer
May 22
Total 63464lb, Reps 692 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 20
Total 74219lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 19
Total 70844lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 18
Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 16
Total 69494lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 15
Total 69494lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 14
Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Try again
May 12
Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 10
Total 71024lb, Reps 800 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 9
Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 4
Total 69344lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 1
Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
532293lb, 7 workouts
April
April 29
Total 69344lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 28
Total 70694lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 27
Total 69944lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 11
Total 79229lb, Reps 839 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 11
Total 82619lb, Reps 854 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 6
Total 80544lb, Reps 849 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
April 4
Total 79919lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
585443lb, 7 workouts
March
March 27
Total 84244lb, Reps 871 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 26
Total 84729lb, Reps 867 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
3 beers yeste
March 23
Total 102489lb, Reps 991 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Felt good today
March 21
Total 77929lb, Reps 841 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 14
Total 76519lb, Reps 769 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Too weak at first, then went and had big breakfast pancakes/sausage with 3 cu...
March 6
Total 77394lb, Reps 839 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
March 4
Total 82139lb, Reps 847 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
finally got over chest cold, first lift in 2+ weeks
545688lb, 7 workouts
February
February 17
Total 75539lb, Reps 818 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 14
Total 85549lb, Reps 887 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 11
Total 92124lb, Reps 921 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 9
Total 80149lb, Reps 856 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 7
Total 84738lb, Reps 903 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 5
Total 65424lb, Reps 747 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
February 3
Total 62165lb, Reps 640 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
Weak. no breakfast. Fluid depleted .
970148lb, 12 workouts
January
January 29
Total 78669lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 25
Total 82194lb, Reps 879 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 23
Total 81569lb, Reps 869 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 20
Total 83869lb, Reps 886 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 16
Total 73944lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 11
Total 79559lb, Reps 857 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 9
Total 89369lb, Reps 906 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 8
Total 74969lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 7
Total 76374lb, Reps 840 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 4
Total 84669lb, Reps 864 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 3
Total 84294lb, Reps 879 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
January 1
Total 80669lb, Reps 859 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
 

170 workouts

December 30, 2023

Total 73684lb, Reps 820 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 30, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 28, 2023

Total 74144lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 26, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 20, 2023

Total 73034lb, Reps 815 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 19, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 14, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 13, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 12, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 6, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 5, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

December 3, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 30, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 30, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 27, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 25, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 22, 2023

Total 71959lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 21, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 17, 2023

Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 16, 2023

Total 72254lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 14, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 13, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 9, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 8, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 7, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 6, 2023

Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 5, 2023

Total 73364lb, Reps 818 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 4, 2023

Total 72194lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 3, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 2, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

November 1, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 31, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 29, 2023

Total 66059lb, Reps 690 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 27, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 26, 2023

Total 72384lb, Reps 810 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 25, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 24, 2023

Total 71734lb, Reps 805 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 22, 2023

Total 68694lb, Reps 789 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 21, 2023

Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 20, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 18, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 17, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 16, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 15, 2023

Total 73194lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 14, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 14, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 10, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 9, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 8, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 7, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 5, 2023

Total 71394lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 4, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 2, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

October 2, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 30, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 30, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 28, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 27, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Good day

September 25, 2023

Total 73144lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Good day at gym

September 23, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 22, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 20, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 18, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 17, 2023

Total 71544lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 15, 2023

Total 69224lb, Reps 784 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 14, 2023

Total 73444lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 11, 2023

Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 8, 2023

Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 6, 2023

Total 62469kg, Reps 729 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 6, 2023

Total 62469kg, Reps 729 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 5, 2023

Total 62469kg, Reps 729 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

September 4, 2023

Total 46760lb, Reps 496 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 31, 2023

Total 73194lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 29, 2023

Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 28, 2023

Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 27, 2023

Total 73444lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 25, 2023

Total 75044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 25, 2023

Total 72494lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 22, 2023

Total 75044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 21, 2023

Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 20, 2023

Total 73444lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 19, 2023

Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 18, 2023

Total 74394lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 17, 2023

Total 74094lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 14, 2023

Total 74094lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 12, 2023

Total 74094lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 11, 2023

Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 10, 2023

Total 76745lb, Reps 808 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

August 8, 2023

Total 75344lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

waist 37.5

August 6, 2023

Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Back to full strength--and several pounds heavier

August 3, 2023

Total 52349lb, Reps 601 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Weak today==weight loss from previous

August 2, 2023

Total 75894lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 31, 2023

Total 76544lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 26, 2023

Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 24, 2023

Total 74744lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 22, 2023

Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 21, 2023

Total 74994lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 19, 2023

Total 74794lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 17, 2023

Total 74244lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 14, 2023

Total 76144lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 11, 2023

Total 73994lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 10, 2023

Total 74844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 8, 2023

Total 68044lb, Reps 784 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 4, 2023

Total 74444lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 2, 2023

Total 73719lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

July 1, 2023

Total 73844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 28, 2023

Total 71920lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 25, 2023

Total 74044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 23, 2023

Total 75444lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 22, 2023

Total 72519lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 21, 2023

Total 71994lb, Reps 809 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 17, 2023

Total 73944lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 15, 2023

Total 73844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 14, 2023

Total 73844lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 13, 2023

Total 75244lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 10, 2023

Total 70244lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 8, 2023

Total 75044lb, Reps 824 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 6, 2023

Total 73944lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 5, 2023

Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 4, 2023

Total 70844lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

June 1, 2023

Total 70844lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 31, 2023

Total 72194lb, Reps 814 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 31, 2023

Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 27, 2023

Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 25, 2023

Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Felt bad for 3 days after just 2 quarts of beer

May 22, 2023

Total 63464lb, Reps 692 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 20, 2023

Total 74219lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 19, 2023

Total 70844lb, Reps 804 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 18, 2023

Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 16, 2023

Total 69494lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 15, 2023

Total 69494lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 14, 2023

Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Try again

May 12, 2023

Total 70169lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 10, 2023

Total 71024lb, Reps 800 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 9, 2023

Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 4, 2023

Total 69344lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 1, 2023

Total 65444lb, Reps 764 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 29, 2023

Total 69344lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 28, 2023

Total 70694lb, Reps 799 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 27, 2023

Total 69944lb, Reps 794 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 11, 2023

Total 79229lb, Reps 839 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 11, 2023

Total 82619lb, Reps 854 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 6, 2023

Total 80544lb, Reps 849 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

April 4, 2023

Total 79919lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 27, 2023

Total 84244lb, Reps 871 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 26, 2023

Total 84729lb, Reps 867 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

3 beers yeste

March 23, 2023

Total 102489lb, Reps 991 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Felt good today

March 21, 2023

Total 77929lb, Reps 841 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 14, 2023

Total 76519lb, Reps 769 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Too weak at first, then went and had big breakfast pancakes/sausage with 3 cups of coffee and 2 glasses of water and then was full of strength.

March 6, 2023

Total 77394lb, Reps 839 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

March 4, 2023

Total 82139lb, Reps 847 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

finally got over chest cold, first lift in 2+ weeks

February 17, 2023

Total 75539lb, Reps 818 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 14, 2023

Total 85549lb, Reps 887 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 11, 2023

Total 92124lb, Reps 921 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 9, 2023

Total 80149lb, Reps 856 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 7, 2023

Total 84738lb, Reps 903 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 5, 2023

Total 65424lb, Reps 747 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

February 3, 2023

Total 62165lb, Reps 640 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

Weak. no breakfast. Fluid depleted .

January 29, 2023

Total 78669lb, Reps 834 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 25, 2023

Total 82194lb, Reps 879 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 23, 2023

Total 81569lb, Reps 869 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 20, 2023

Total 83869lb, Reps 886 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 16, 2023

Total 73944lb, Reps 819 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 11, 2023

Total 79559lb, Reps 857 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 9, 2023

Total 89369lb, Reps 906 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 8, 2023

Total 74969lb, Reps 829 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 7, 2023

Total 76374lb, Reps 840 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 4, 2023

Total 84669lb, Reps 864 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 3, 2023

Total 84294lb, Reps 879 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

January 1, 2023

Total 80669lb, Reps 859 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)