Progress

Vali graafik

Progressi ajajoon

0kg, 0 trenni
Detsember
0kg, 0 trenni
November
0kg, 0 trenni
Oktoober
0kg, 0 trenni
September
0kg, 0 trenni
August
0kg, 0 trenni
Juuli
0kg, 0 trenni
Juuni
0kg, 0 trenni
Mai
0kg, 0 trenni
Aprill
0kg, 0 trenni
Märts
43084kg, 13 trenni
Veebruar
February 16
Greco-Roman Wrestling, 01:30:00
February 15
Greco-Roman Wrestling, 01:30:00
February 14
Running, 5.2km, 00:26:30
February 12
01:00:00
February 11
Greco-Roman Wrestling, 02:00:00
February 9
Greco-Roman Wrestling, 02:00:00
February 8
Greco-Roman Wrestling, 02:00:00
February 7
Floorball, 7.29km, 01:21:00
February 5
Futsal , 01:30:00
February 5
Kokku 12090kg, Tõsteid 515 (Selg, Õlg, Kõht, Rind)
February 3
Greco-Roman Wrestling, 01:30:00
February 2
Kokku 30994kg, Tõsteid 449 (Jalad, Selg, Rind)
February 1
Greco-Roman Wrestling, 02:00:00
236258kg, 32 trenni
Jaanuar
January 31
Kokku 15730kg, Tõsteid 492 (Rind, Kõht, Biitseps, Triitseps)
January 29
Greco-Roman Wrestling, 01:30:00
January 28
Futsal , 01:30:00
January 28
Kokku 11534kg, Tõsteid 467 (Selg, Õlg, Kõht)
January 27
Greco-Roman Wrestling, 01:45:00
January 26
Kokku 35427kg, Tõsteid 525 (Jalad, Selg, Rind)
January 25
Greco-Roman Wrestling, 01:45:00
January 25
Running, 6.62km, 00:34:49
https://www.endomondo.com/users/6880553/workouts/662025957
January 24
Kokku 12505kg, Tõsteid 402 (Rind, Kõht, Biitseps, Triitseps)
January 23
Basketball, 01:30:00
January 22
Greco-Roman Wrestling, 01:30:00
January 21
Futsal , 01:30:00
January 21
Kokku 13144kg, Tõsteid 545 (Selg, Õlg, Kõht)
January 20
Greco-Roman Wrestling, 01:30:00
January 19
Kokku 24712kg, Tõsteid 413 (Jalad, Selg)
January 18
Greco-Roman Wrestling, 01:30:00
January 16
Greco-Roman Wrestling, 01:30:00
January 15
Kokku 14760kg, Tõsteid 459 (Rind, Kõht, Biitseps, Triitseps)
January 15
Greco-Roman Wrestling, 01:00:00
January 14
Kokku 12380kg, Tõsteid 545 (Selg, Õlg, Kõht)
January 13
Greco-Roman Wrestling, 02:00:00
January 12
Kokku 17384kg, Tõsteid 304 (Jalad, Selg)
January 11
Kokku 10002kg, Tõsteid 405 (Rind, Kõht, Biitseps, Triitseps)
January 11
Greco-Roman Wrestling, 01:30:00
January 8
Basketball, 01:30:00
January 8
Greco-Roman Wrestling, 01:00:00
January 7
Kokku 13492kg, Tõsteid 485 (Rind, Kõht, Biitseps, Triitseps)
January 6
Kokku 26512kg, Tõsteid 446 (Jalad, Selg)
January 6
Greco-Roman Wrestling, 01:30:00
January 5
Kokku 14378kg, Tõsteid 497 (Selg, Õlg, Kõht)
January 4
Greco-Roman Wrestling, 01:30:00
January 3
Kokku 14298kg, Tõsteid 604 (Rind, Kõht, Biitseps, Triitseps)