Jone




112487 kg
Lifted
11
Workouts added
0kg, 0 workouts
December
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
94350kg, 6 workouts
May
May 9
Total 7264kg, Reps 212 (Chest, Legs, Shoulder, Triceps)
May 7
Total 18014kg, Reps 319 (Abdominal, Back, Chest, Legs)
Jalkojen palauttelua
May 5
Total 19546kg, Reps 479 (Abdominal, Back, Biceps, Shoulder, Triceps)
May 4
Total 6646kg, Reps 186 (Back, Chest)
Palautusta sairastelun jälkeen
May 3
Total 21440kg, Reps 387 (Abdominal, Back, Chest)
May 2
Total 21440kg, Reps 387 (Abdominal, Back, Chest)
14930kg, 4 workouts
April
April 25
Total 8156kg, Reps 134 (Abdominal, Back, Chest)
April 25
Total 6774kg, Reps 120 (Abdominal, Back, Chest)
April 25
(Abdominal, Back, Chest)
April 24
(Chest)
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January
 

10 workouts

May 9, 2013

Total 7264kg, Reps 212 (Chest, Legs, Shoulder, Triceps)

May 7, 2013

Total 18014kg, Reps 319 (Abdominal, Back, Chest, Legs)

Jalkojen palauttelua

May 5, 2013

Total 19546kg, Reps 479 (Abdominal, Back, Biceps, Shoulder, Triceps)

May 4, 2013

Total 6646kg, Reps 186 (Back, Chest)

Palautusta sairastelun jälkeen

May 3, 2013

Total 21440kg, Reps 387 (Abdominal, Back, Chest)

May 2, 2013

Total 21440kg, Reps 387 (Abdominal, Back, Chest)

April 25, 2013

Total 8156kg, Reps 134 (Abdominal, Back, Chest)

April 25, 2013

Total 6774kg, Reps 120 (Abdominal, Back, Chest)

April 25, 2013

(Abdominal, Back, Chest)

April 24, 2013

(Chest)