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Progress Timeline

23000kg, 6 workouts
December
December 16
Total 9510kg, Reps 313 (Abdominal, Back, Legs, Shoulder, Triceps)
Üsna hea tunne oli. Õlg oli tugev ...
December 15
Total 1560kg, Reps 24 (Chest, Triceps)
December 14
(Back)
December 13
Total 3725kg, Reps 132 (Abdominal, Legs, Shoulder)
Kiire trennipoiss. Algatuseks sai sõutud
December 8
Total 7205kg, Reps 230 (Abdominal, Chest, Legs, Shoulder, Triceps)
Soojenduseks 5 mintsa sõudmist . Üritasin rinnalt surumise reksi proovida, ag...
December 3
Total 1000kg, Reps 10 (Chest)
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January